Chiropractic

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function. At Illuminate, a Chiropractic appointment will usually involve some manual muscle wor... Read More

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function. At Illuminate, a Chiropractic appointment will usually involve some manual muscle work along with the adjustment procedure


Acupuncture/Dry Needling

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Dry needling is a treatment performed by skilled, trained manual therapists, certified in the procedure. A... Read More

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Dry needling is a treatment performed by skilled, trained manual therapists, certified in the procedure. A thin monofilament needle penetrates the skin and treats underlying muscular trigger points for the management of neuromusculoskeletal pain and movement impairments.


Functional Medicine Health Coaching

The functional medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead ... Read More

The functional medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes.

By addressing root cause, rather than symptoms, practitioners become oriented to identifying the complexity of disease. They may find one condition has many different causes and, likewise, one cause may result in many different conditions. As a result, functional medicine treatment targets the specific manifestations of disease in each individual.


Mercier Therapy

Here at Illuminate Natural Wellness we have extensive knowledge and experience in working with women who have experienced fertility challenges due to endometriosis, PCOS, diminished ovarian reserve, blocked fallopian tubes, recurring miscarriage, failed medical attempts such as IVF and secondary fertility issues. Mercier Therapy is a deep pelvic organ visceral manipulation modality. When in... Read More

Here at Illuminate Natural Wellness we have extensive knowledge and experience in working with women who have experienced fertility challenges due to endometriosis, PCOS, diminished ovarian reserve, blocked fallopian tubes, recurring miscarriage, failed medical attempts such as IVF and secondary fertility issues.

Mercier Therapy is a deep pelvic organ visceral manipulation modality. When increasing mobility whether your shoulder joint or your uterus you're optimizing the true function of the area and helping to return blood flow which is therapeutic.


Massage Therapy

Deep tissue, Therapeutic Massage, Prenatal, Postpartum, Hot Stone, Aromatherapy provided by licensed Massage Therapist


Doula-Childbirth Ed Classes

Book classes and schedule 1:1 Sessions with our resident Doula Misty Stewart!

Chrysta Colander is a skilled and compassionate massage therapist with years of experience helping clients achieve relaxation, pain relief, and overall wellness. She specializes in a variety of techniques tailored to each individual’s needs, including deep tissue, Swedish, prenatal, and therapeutic massage. With a passion for holistic healing, Chrysta is dedicated to creating a calming and restorative experience for every client.

Chrysta Colander is a skilled and compassionate massage therapist with years of experience helpin... Read More

Dr. Phelan is your local pain expert in the Littleton area. He has been in practice since 2016. He completed his Doctorate in Chiropractic Medicine from the National University of Health Sciences in Chicago. Dr. Phelan was born and raised in Littleton and has grown and raised a family of his own in the community that he loves. Learn more at https://thevillagebodywork.com/dr-andrew-phelan/

Dr. Phelan is your local pain expert in the Littleton area. He has been in practice since 2016. H... Read More

Dr. Casey has been serving the south Denver community since 2016 when she graduated from National University of Health Sciences in Chicago. With hundreds of hours of Post-Graduate training in Functional Medicine and prenatal, postpartum, and pediatric Chiropractic care, she understands how to work with patients to ensure they receive the best care possible. Learn more at https://thevillagebodywork.com/dr-casey-strojny

Dr. Casey has been serving the south Denver community since 2016 when she graduated from National... Read More



Located at: 9200 W Cross Dr, Suite 202, Littleton
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