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Treatments
Treatment

Chiropractic

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function. At Illuminate, a Chiropractic appointment will usually involve some manual muscle wor... Read More

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function. At Illuminate, a Chiropractic appointment will usually involve some manual muscle work along with the adjustment procedure

Acupuncture/Dry Needling

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Dry needling is a treatment performed by skilled, trained manual therapists, certified in the procedure. A... Read More

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Dry needling is a treatment performed by skilled, trained manual therapists, certified in the procedure. A thin monofilament needle penetrates the skin and treats underlying muscular trigger points for the management of neuromusculoskeletal pain and movement impairments.

Functional Medicine Health Coaching

The functional medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead ... Read More

The functional medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes.

By addressing root cause, rather than symptoms, practitioners become oriented to identifying the complexity of disease. They may find one condition has many different causes and, likewise, one cause may result in many different conditions. As a result, functional medicine treatment targets the specific manifestations of disease in each individual.

Mercier Therapy

Here at Illuminate Natural Wellness we have extensive knowledge and experience in working with women who have experienced fertility challenges due to endometriosis, PCOS, diminished ovarian reserve, blocked fallopian tubes, recurring miscarriage, failed medical attempts such as IVF and secondary fertility issues. Mercier Therapy is a deep pelvic organ visceral manipulation modality. When in... Read More

Here at Illuminate Natural Wellness we have extensive knowledge and experience in working with women who have experienced fertility challenges due to endometriosis, PCOS, diminished ovarian reserve, blocked fallopian tubes, recurring miscarriage, failed medical attempts such as IVF and secondary fertility issues.

Mercier Therapy is a deep pelvic organ visceral manipulation modality. When increasing mobility whether your shoulder joint or your uterus you're optimizing the true function of the area and helping to return blood flow which is therapeutic.

Passive Modalities

Includes Normatec Compression, Kinesio tape, and Hypervolt

Massage Therapy

Pregnancy, Postpartum, fertility, Infant body work.

Doula-Childbirth Ed Classes

Book classes and schedule 1:1 Sessions with our resident Doula Misty Stewart!

Sharla Brook

Sharla Brook is a licensed massage and bodywork therapist, shamanic healer, and the founder of Living Sacredly Family Massage Therapies. Specializing in women’s wellness and family massage therapies, Sharla offers a diverse range of styles to meet various needs, including fertility, prenatal, postpartum, Himalayan hot stones, deep tissue, and trauma-informed healing touch somatic therapies. With extensive experience in neuromuscular massage and a deep understanding of the mind-body connection, Sharla provides bodywork that promotes relaxation, rejuvenation, and soul nurturing. Living Sacredly Family Massage prioritizes affordability and offers a sliding scale pricing structure for clients to choose the payment option that suits their budget. Sharla warmly welcomes and supports all women and their families in a safe and LGBTQIA-friendly space, providing compassionate care and expertise to support families through their unique journeys.

Sharla Brook is a licensed massage and bodywork therapist, shamanic healer, and the founder of Li... Read More

Chrysta Calonder

Dr. Andrew Phelan

Dr Phelan was born and raised in Littleton, Colorado. He grew up spending his days playing sports and being outside. This passion led to him receiving a baseball scholarship in college at Garden City CC and South Dakota State University from 2008 to 2012. While in school, Dr. Phelan studied Biology and Premed before being accepted into National University of Health Sciences where he graduated in 2016 with his Doctorate in Chiropractic Medicine.

A passion for physical fitness and being outdoors led to his pursuit in healthcare and becoming a provider that knows how to solve and treat many injuries. Dr. Phelan specializes in conservative spinal and extremity care. He is trained in Diversified adjustments, Flexion distraction, McKenzie therapy, DNS (Dynamic Neuromuscular Stabilization), acupuncture and Dry Needling. All these therapies lead to faster recovery and better outcomes for the patients he serves.

On his off time, Dr. Phelan loves to go hiking and skiing and spending time with his family and dogs. His passion is helping people experience pain relief to get back to what matters most to them.

Dr Phelan was born and raised in Littleton, Colorado. He grew up spending his days playing sports... Read More

Misty Stewart

Dr. Casey Strojny

Dr. Casey Strojny has been serving the south Denver community since 2016 when she graduated from National University of Health Sciences in Chicago. With hundreds of hours of Post-Graduate training in Functional Medicine and prenatal, postpartum, and pediatric Chiropractic care, she understands how to work with patients to ensure they receive the best care possible. Offering a thoughtful and personalized approach ensures Dr. Casey’s full commitment to the health and well-being of each of her patients.

​Dr. Casey became a mother in December of 2020, and now feels more equipped than ever to treat the special populations she works with. After a heartbreaking turn of events in her first pregnancy resulting in a cesarean, she chose a home Birth VBAC for her second pregnancy. Her experience with both ends of the birth spectrum allow her to assist all mothers in their birth journey. She is also trained as a doula, so she understands the risks and benefits of all the different interventions that could present in all birth settings.

Casey is truly the epitome of practicing what she preaches. She believes in the power of food as medicine, and uses natural supplements and lifestyle interventions rather than medications to manage most symptoms that arise in her household. When she’s not in the office, you can usually find Dr. Casey using nature as medicine by escaping to the mountains to hike, ski, or explore with Dr. Andrew, her two girls, Sloane and Maysen, and dogs Mani and Dwight.

​Her mission is simple: to provide her patients the facts they can trust, and the tools they need to make life-long impactful changes on their health and well-being.

Dr. Casey Strojny has been serving the south Denver community since 2016 when she graduated from ... Read More

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Located at: 9200 W Cross Dr, Suite 202, Littleton
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Need Help? 303-953-1201 Hello@IlluminateNaturalWellness.com